mental wellness

kodakcaresfoundati

Is Stress Draining Your Energy? 8 Stress Relief Tips

Stress is a condition that everyone experiences, and it is especially high in single parents. One-third of us feel extreme stress....

kodakcaresfoundati

Volunteers Rock! 10 Reasons Why Your Service Empowers Your Community

The importance of volunteering in your local community and the impact it has on those around you cannot be overstated. Whether you choose...

kodakcaresfoundati

10 Powerful Mental Health Tips for Single Moms

Staying mentally healthy as a single parent is not easy, and no one will tell you that it is. It takes a village to raise a child, much...

kodakcaresfoundati

Resilient. Strong. Influential. Why Single Mothers Are a Force

Being a single mother comes with challenges, but it's rewarding. Learn more about developing a strong mindset and building a support group.