stress | Kodak

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Is Stress Draining Your Energy? 8 Stress Relief Tips

Stress is a condition that everyone experiences, and it is especially high in single parents. One-third of us feel extreme stress....

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How to Talk About Money Without Putting Stress on Your Kids

Knowing how to talk about money with kids can help reduce your (and their) stress and teach them good financial habits.

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10 Powerful Mental Health Tips for Single Moms

Staying mentally healthy as a single parent is not easy, and no one will tell you that it is. It takes a village to raise a child, much...

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How to Save Your Money Even When You’re Living Paycheck to Paycheck

Living paycheck to paycheck is stressful. Follow these steps to organize your finances and start saving money.

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7 Ways to Give Yourself Self-Care While Working Two Jobs

Give yourself self-care to stay healthy and reduce your stress levels while working two jobs. These easy steps can fit into your routine.

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Resilient. Strong. Influential. Why Single Mothers Are a Force

Being a single mother comes with challenges, but it's rewarding. Learn more about developing a strong mindset and building a support group.

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How to Take Care of Your Family Through Burnout

If you are a single black woman with a family, here are five tips that you can use to minimize burnout and take better care of yourself.

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Don’t Struggle Alone: 10 Ways to Grow a Loving Support System

If you are a black woman, stress and loneliness can kill you if you try to bear it on your own. Here are ten ways to grow a support system.